Real Stories, Real People

Meet Steph K!

Hey there, it's Steph K! As a nurse with over 25 years under my belt, I've explored countless ways to boost well-being. But let me share a slice of my own struggle...

Amid the intensity of my nursing career, my eating habits took a nose-dive. More snacks, less movement, and bam—the scale tip-toed up. Can you imagine, I ran a marathon at 40 and by my 50s, I had doubled in size? The weight itself was tough, but the real battle was in my mind. The stress, cravings, and that stubborn menopausal belly fat—it was like a storm cloud over my health.

But guess what? I stumbled upon a plant-based protocol, and boom—my world shifted. In just four months, I zoomed from a size 14 to a size 6. My mind cleared, my energy soared, and hope blossomed.

I've finally grabbed the reins of my health. This protocol's simplicity and sustainability means no more yo-yo dieting disasters. It's been 2.5 years, and I'm still rocking size 6 with a smile. It's more than a system—it's a lifeline.

If you're dreaming of taking back control, hang in there. This system changed my life. There's light ahead, and it's shining bright!

“I was having problems breathing and was sent to the cardiologist. He did all kinds of test and they all came back OK! He mentioned I should consider losing weight because I was considered obese. He told me about Unicity. I made the decision to try it. I am amazed what it has done for me in just 3 weeks. My energy is much better and I have lost 20 pound so far. This program fits my schedule perfectly. I usually sleep from 11:30 pm till 10:00 am. I sip the Unimate until 12:00 noon. I then drink the Balance at 12:00 noon, wait 15 minutes and then eat breakfast. After breakfast I exercise for 2 hours. I eat supper between 5:00 - 5:30 pm I drink the balance 15 minutes before supper. By 6:00 pm I start fasting. So far this has been a wonderful and I plan on sticking with it. I do take one day off from exercising.” - David Miller